New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

Heart health is crucial for brain health as it ensures proper blood flow and reduces the risk of stroke, which can lead to ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...

A study shows the MIND diet had a stronger predictive effect on cognitive decline in Black trial participants compared to ...

Senator Ramon "Bong" Revilla Jr. is Lakas-CMD's first candidate for the 2025 Senate race. What Is the MIND Diet, and Can It ...

Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

Association Between Combination of Mediterranean and DASH diets and Cognitive Impairment: AAN StudyPeople whose diet more ...

Corporate life can be stressful, and managing that stress is crucial for your health. Consider practising mindfulness ...

Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-scale study ...

Pulling your hair out in frustration with your finicky youngster? Don't blame your parenting style -- genetics likely played ...

If your diet is low in magnesium-rich foods ... blood pressure and other health and wellness goals. Keep in mind, in order to ...

What we eat influences our overall health and the entirety of our health, including the health of our lungs,” says Dr.