Meditation may be difficult to master but, said one teacher, "With patient practice, meditation becomes its own reward and ...
The fast-paced fashion and entertainment industry is obsessed with slowing down, making meditation the right fit. We m ...
Meditation reshapes the brain by increasing gray matter density in regions responsible for memory and emotional regulation.
But everyone, the religious enthusiast may ask with rhetorical flourish, should be a Christian, don’t you agree? It depends, ...
Guided meditation is an effective strategy for calming the mind before bed and is especially beneficial for those dealing ...
Just Perfect on MSN15h
Relaxing Meditation Video
20 of the world's richest people who you might not know identify as LGBTQ+ Urgent 'do not eat' warning for 50 food items at ...
ADHD is a developmental condition of the brain with symptoms such as inattention, hyperactivity or impulsivity. People with ...
Press releases are posted on Independent.com as a free community service.
Services and Sermons is a free service for churches and other faith-based groups. Entries may be edited to fit space. The ...
What goes on at a Buddhist meditation center? Who is welcome there? Find out here, as New Bedford's Serlingpa Meditation ...
In the chapter titled ‘Dhyana Yoga’, in the course of expounding on Dhyana or meditation, the Bhagavad Gita makes very ...